This day dragged on and on! Saw the doctor, finally. I'm back on Vistaril. I'm curious if I should be on my ADD meds. I can't seem to have any energy. I want to sleep all day, but I don't. I'm so sore, my right heel, ankle, left foot and my back are in so much pain!!! I need a masseuse, or a man's firm tough, to relieve some of this tension. Went to groups today. I need to make a list of shit I need to do. In group tonight, we are talking about compartmentalization and congruence. Basically, lying, and to certain people, and I realize I have a problem with that. Anyway, time for bed. Night!

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